Alternative Acne Treatment

Today there are many people who are looking for the best treatment for their acne problem. After trying many products with no results, often it is easy to become sick of dealing with over the counter options that don't do a thing. Also, the side effects from many prescriptions or over the counter treatments can be nasty as well. For this reason, there are many people who are instead trying to find an alternative acne treatment that won't provide side effects or irritation. Well, there are definitely some great alternative treatments out there today that will be effective for treating your acne problems while providing you treatment that is totally safe. The following are just a few to consider.

Herbs that Balance Hormones
If you are a woman that is looking for an alternative acne treatment, you may be suffering with acne that is due to problems with your hormone levels. There are a variety of great herbs out there that can help you to balance your hormones out. Some of them include dong quai, wild yam, chaste berry, red clover, and evening primrose. These herbs help to balance out the hormones and this leads to the decrease of sebum, which can lead to a reduction of acne.

Anti Inflammatory Herbs
There are also anti inflammatory herbs that can provide a great alternative acne treatment as well. Acne is an inflammatory problems, and it stands to reason that these herbs would be helpful. Some of the best herbs to try that help to reduce inflammation include dandelion, burdock, Echinacea, and licorice. Sometimes red peony and salvia are also used as well to improve the way that skin can heal.

Vitamins and Minerals
There are a variety of great vitamins and minerals that can improve your skin and help to get rid of acne. Just making sure that you get all the vitamins and minerals that you need each day can help in itself. Of course there are special vitamins that are well known for helping with skin health. Vitamin A and Vitamin K are very helpful. Also, Vitamin B5 can be very helpful for treating acne as well. There have been studies done on how effective this particular vitamin can be. The results showed that there was a 90% success rate when using this vitamin, which definitely makes it worth a try.

Topical Treatments
There are some great alternative treatments that can be used topically too. Seaweed and tea tree oil are both great treatments that can be used topically. They are thought to have great antibacterial properties that help to treat the acne problems. The seaweed can be found in oceans and the tea tree oil is from the ti tree that can be found in Australia.

Controlling Stress
Many times controlling the stress in your life is an alternative acne treatment that can provide results as well. Many people believe that stress can really cause you more problems with acne, and when you get rid of some of the stress, you can help to alleviate the problem with acne. You can do a variety of things to get rid of stress, including meditation, yoga, acupuncture, and even aromatherapy.